Erin Bailey, Shelley Stulken, Melissa Bernhard, Samantha Shimota, Leah Sand, Stephany Stromme, Molly Viesselman.
Step UP Staff Wellness Committee Members
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Staff Wellness Newsletters
2025-26
July 2025 ´¥ÌýAugust 2025 ´¥ÌýSeptember 2025Ìý´¥ October 2025 ´¥ÌýNovember 2025Ìý´¥ December 2025Ìý´¥ January 2026Ìý´¥ February 2026Ìý´¥ March 2026Ìý´¥ April 2026Ìý´¥ May 2026Ìý´¥ June 2026
2024-25
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2023-24
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2022-23
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2021-22
July 2021 | August 2021 ´¥ÌýSeptember 2021Ìý´¥ October 2021 ´¥ÌýNovember 2021Ìý´¥ December 2021Ìý´¥ January 2022Ìý´¥ February 2022Ìý´¥ March 2022Ìý´¥ April 2022Ìý´¥ May 2022
2020-21
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2019-20
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2018-19
July 2018 ´¥ÌýAugust 2018 ´¥ÌýSeptember 2018 ´¥ÌýOctober 2018 ´¥ÌýNovember 2018 ´¥ÌýDecember 2018Ìý´¥January 2019 ´¥ÌýFebruary 2019 ´¥ÌýMarch 2019Ìý´¥ April 2019 | May 2019 | June 2019 |
2017-18
July 2017 ´¥ÌýAugust 2017 ´¥ÌýSeptember 2017 ´¥ÌýOctober 2017 ´¥ÌýNovember 2017 ´¥ÌýDecember 2017 | January 2018 ´¥ÌýFebruary 2018 ´¥ÌýMarch 2018 ´¥ÌýApril 2018 ´¥ÌýMay 2018 ´¥ÌýJune 2018 |
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Staff Wellness Resources
What’s Happening:
Prioritizing Well-Being Among School and District Staff
Six Tips for Long Distance Caregiving
STRONG – Free YMCA opportunity
ReShape U! at Northfield Hospital and ClinicsResources:
Northfield Schools Walking Maps
Weight Loss Resource
Eat Well, Live Well Recipe Book
Eat Well, Live Well Recipe Book 2018
8 Week Beginning Runner’s Training Program
10 Weeks to your first 5K
Intuitive Eating
Nutrition for Mental Health
Nutrition Information
Nutrition Tips to Beat Winter Weight Gain
Self Defense Tips
Substitutions for Healthier Baked Goods
Wellness Website Resources